The Health and Beauty Benefits of Tea

Tea can do wonders for the health. The term "tea health" has been adopted to mean, somebody who's health and youthfulness is due to tea drinking! The benefits of tea are endless, with green tea having the most known health benefits. Often the benefits of other teas is overlooked, but in this article you will find all you need to know to benefit from tea, and drink your way to longevity!

Black Tea

· Sharpens mental focus and concentration

· Prevents tooth decay

· Aids the digestive track

· Relieves diarrhea

· Lowers cholesterol

· Helps open airways and arteries for easier breathing

· Speeds up metabolism

· Helps reduce glucose levels, which reduces the risk of cataracts

Black Cherry Tea

· Supports respiratory health

· Soothes throat discomfort

· Soothes a headache

· Helps soothe muscle pain

Blueberry Tea

· Improve memory

· Slows down symptoms of aging

· Contains antioxidants (which fight free radicals)

· Assists the urinary track and helps prevent infections

· Purify the blood

· Help with inflamed kidneys

Green Tea

· Eliminates free radicals

· Lowers your risk for a wide range of diseases

· Possible cure for cancer

· Aids weight loss

· Curves apatite

· Reduces cholesterol

· Prevents cavities (it contains fluoride!)

· Helps fight acne

· Great as a skin moisturizer! (20x more powerful than Vitamin E!)

Lemon Tea

· Cleanses the blood

· Encourages mental clarity

· Reduces chance of skin cancer

· Calming effect on the stomach

· Prevents body discomfort (drink it in the morning)

· Mood lifter

· Reduces the chance of skin cancer

Linden Tea

· Stops headaches

· Combats indigestion and diarrhea

· Relieves tension and anxiety

· Sedates nerves

· Induces perspiration and sweating

· Alleviates fevers, colds, and cough

· Induce urination

· Reduces swelling (Great for puffy eyes)

Chamomile Tea

· Cures insomnia and other sleep disorders

· Treats anxiety and panic attacks

· Treats muscle twitches

· Good on wounds, burns, and scrapes

· Helps with stomach menstrual cramps, stomach flu, and ulcers

· Cure for migraines

· Reduces dark circles around eyes

· Lightens skin

· Helps on the treatment of hemorrhoids

Ginger Tea

· Treats nausea

· Helps digestive disorders (flatulence, indigestion, diarrhea)

· Loosens phlegm (Good for respiratory problems)

· Fights chills

· Treats irregular and painful menstrual discharges

· Relieves stress, exhaustion, dizziness, restlessness, and anxiety

· Possibly helps dissolve kidney stones

· Boosts the immune system

If you found this article helpful please remember to:

Vote it UP!

Share it.

Leave a comment or question.

-Thank you!